Gratitude to Namo Sakyamuni Buddha!<\/p>\n\n\n\n
Gratitude to the Greatly Merciful and Greatly Compassionate Guan Yin Bodhisattva!<\/p>\n\n\n\n
Gratitude to all Buddhas and Bodhisattvas from ten directions and three periods of time!<\/p>\n\n\n\n
Gratitude to the Dharma protectors! <\/p>\n\n\n\n
Gratitude to the benevolent Master Lu!<\/p>\n\n\n\n
Gratitude to my fellow Buddhist practitioners!<\/p>\n\n\n\n
In October 2022, I encountered Buddhism. At that time, I was suffering from severe depression and had been experiencing insomnia for 7-8 years. At the age of 36, my karmic obstacles erupted completely. There were times when I couldn’t sleep for 3 days and nights, feeling exhausted and sleepy, yet the more I slept, the more awake I felt. I lost my appetite, couldn’t walk properly, didn’t want to speak, experienced nausea, vomiting, stomach pain, and felt physically weak all over. My memory rapidly deteriorated.<\/p>\n\n\n\n
I stayed indoors for several months, experiencing severe auditory hallucinations. I often heard loud noises in the living room, but upon investigation, found nothing there. The sounds would persist when I returned to my room. Although I knew I was ill, my mind remained clear. Each time the noises occurred, they felt incredibly real, but I couldn’t discern their source.<\/p>\n\n\n\n
As a materialist and non-believer, I didn’t believe in ghosts or anything beyond what I could see. I was so frightened every night that I considered calling the police and even contemplated jumping out of the window due to fear. My survival instincts drove me to seek help from multiple doctors and spend tens of thousands of CNY on medication, but I still couldn’t sleep. Eventually, the doctors gave up on me, saying, “You’ve taken so much medicine already, there’s nothing more we can do. You have to rely on yourself.” Even sleeping and eating became my greatest fears.<\/p>\n\n\n\n
Despite being so ill, my family blamed me, accusing me of being idle and pressuring me to find work. However, even after working >10 hours a day and being physically exhausted, I still couldn’t eat or sleep. No one understood my pain. While they slept soundly, I remained awake until dawn. The lack of understanding from my family and the physical pain pushed me to the brink of collapse. In the late hours of the night, I picked up scissors and cut my wrists, bleeding, but the thought of my sleeping son in the next room dispelled any notion of death. For the sake of my son, I couldn’t even die if I wanted to.<\/p>\n\n\n\n
I have always been optimistic, believing that with my willpower and efforts, I could overcome any difficulties and obstacles. However, this time things spiraled out of control completely. No matter how much I tried to empty my mind and let go, I couldn’t shake off the turmoil. It felt like my brain was forcibly switched on, with no hint of drowsiness. At that point, I found myself in a state of despair where I was too afraid to die yet couldn’t bear to live. My only thought was to hold on, make some money for my son, and then find a swift and dignified way to die. Every time I thought about this, tears would flow uncontrollably. I was unwilling to die like this, but I felt utterly incapable of living. I couldn’t even manage to be a normal person.<\/p>\n\n\n\n
Every night, my heart would suddenly race<\/strong>, and I couldn’t control it, feeling suffocated.<\/strong> I endured days like this for a long, long time. Just when I thought I would have to endure this torment until I suddenly dropped dead, I encountered Buddhism. A fellow Buddhist practitioner introduced me to the practice of reciting Buddhist scriptures. At that time, my relationship with my son was extremely strained. We argued every day, and I sent him back to our hometown, blocked him on WeChat, blocked his calls, and then regretted it. My fellow practitioner helped reconcile us multiple times, in a cycle of back and forth.<\/p>\n\n\n\n As my fellow practitioner explained the Dharma, he took out a Buddhist chanting machine, a player, Buddhist scriptures, and other materials for me. I thought there would be a charge for these items, but my fellow practitioner said they were all free. I was stunned. Did they really not cost anything? Did they expect donations for merit? No, they didn’t. Later, my experience proved that practicing Buddhism and reciting scriptures truly can change one’s destiny without spending a single penny.<\/p>\n\n\n\n When I returned home, though still skeptical, I began reciting Buddhist scriptures because it was my last hope for survival. At that point, I couldn’t afford medication anymore; it was too expensive for me. I had stopped taking medication for a month; I had no other choice. I started holding the Buddhist scriptures every day, reciting each word carefully, including the daily recitations and Little Houses. Despite feeling exhausted from morning till night, I could only manage to recite 2 Little Houses. Yet, miraculously, my health started to improve: my back pain reduced, and I regained strength for walking. I found this development incredible and gained a bit more confidence. Even though my appetite hadn’t fully returned, and I could only manage a few bites of food each day, I surprisingly found the strength to walk. Could this be the miraculous change brought about by reciting Buddhist scriptures?<\/p>\n\n\n\n Unfortunately, I was influenced by negative information afterward and began to doubt Buddhism, thinking that my gradual improvement in health was due to my relaxed mood. Despite feeling exhausted from reciting scriptures and Little Houses diligently every day, I still couldn’t sleep well, and there wasn’t much improvement. When I stopped reciting for 2 days, my body didn’t revert back immediately. However, by the third day, everything changed: I found myself unable to stand up straight after bending down, and I felt weak while walking, which panicked me. Yet, I also thought it might just be a coincidence. A few days later, my body returned to its original state exactly like before I started reciting: lying paralyzed in bed. It was then that I realized only reciting Buddhist scriptures could heal me. So, I picked up the Buddhist scriptures again and earnestly recited them. About a week later, my health improved once more. From that moment on, I completely believed in Buddhism and trusted my master.<\/p>\n\n\n\n Because my memory had severely declined, it took me about 3 months to memorize the scriptures. On the day I memorized the Great Compassion Mantra<\/em>, I recited it before going to bed. Surprisingly, I fell asleep while reciting it. The next day, when I woke up, I couldn’t help but cry tears of joy: I had fallen asleep last night, and for such a long time! After nearly 3 months of reciting, I could finally sleep. I was finally saved! I immediately messaged Buddhist practitioner Deng: “I fell asleep last night. I’m truly saved! I’ve been waiting for the day to naturally fall asleep for 8 years!” He encouraged me to continue reciting diligently, telling me that for severe depression like mine, I needed to make vows and recite at least 800 Little Houses. I replied, “I will recite diligently, you can rest assured.” Because of the lesson learned from stopping recitation last time, I dared not slack off again. The changes in my body also gave me more and more confidence.<\/p>\n\n\n\n T<\/strong>hen, I faced another test during the Qingming Festival<\/strong>, and for a whole month, I couldn’t sleep again.<\/strong> It was agonizing to return to my previous state. I couldn’t even recite Buddhist scriptures anymore. Every night, I prayed to Guan Yin Bodhisattva, begging for a good night’s sleep. I recited the name of Guan Yin Bodhisattva and the Great Compassion Mantra<\/em>, but nothing worked. Why wasn’t my prayer to the Bodhisattva answered? By coincidence, I came across a teaching from Master Lu, which mentioned transferring merits and virtues. I prayed to Guan Yin Bodhisattva to use my merits and virtues to eliminate karmic obstacles and bless me with a good night’s sleep. That night, I fell asleep peacefully again.<\/p>\n\n\n\n I realized that my prayers weren’t answered because my karmic obstacles were heavy, and my merits and virtues was insufficient. What my master taught was true: each reading of Buddhism<\/em> in Plain Terms<\/em> accumulates merits and virtues. From then on, I began to focus on studying Buddhism<\/em> in Plain Terms.<\/em> In just over half a year, I finished reading all 12 volumes of my master’s Buddhism<\/em> in Plain Terms<\/em> and gained a deeper understanding of Buddhist principles. My vow power grew stronger. I would read Buddhism<\/em> in Plain Terms<\/em> repeatedly until I could recite it from memory! Master Lu’s Five Golden Buddhist Practices pulled me out of despair. I no longer had any excuse to slack off.<\/p>\n\n\n\n Now, I am energetic despite being on a vegetarian diet. Whenever I want to sleep, I recite the Great Compassion Mantra<\/em>, and I can fall asleep easily. Guan Yin Bodhisattva and Master Lu saved me! I want to share my experiences and help more people who, like me, are trapped in depression and can’t find a way out.<\/p>\n\n\n\n If there is anything that is not rational or in line with the truth in the presentation, I pray for forgiveness from Namo Sakyamuni Buddha, the Greatly Merciful and Greatly Compassionate Guan Yin Bodhisattva, all Buddhas and Bodhisattvas, Dharma protectors, and Master Jun Hong Lu.<\/p>\n\n\n\n I, not my fellow Buddhist practitioners, will be responsible for my own karma!<\/p>\n\n\n\n Buddhist practitioner: Zhizhi<\/p>\n\n\n\n Translator: Frank<\/p>\n\n\n\n Feedback from Guan Yin Citta Dharma Door netizen 2024-03-11 (CN)<\/p>\n\n\n\n Published: 2024-03-22 (EN)<\/p>\n\n\n\n Statement by translator<\/strong><\/strong><\/p>\n\n\n\n The story was translated from Chinese into English by meaning, not word by word. If there is anything that is not rational or in line with the true meaning of the Chinese version, I pray for forgiveness from the Greatly Merciful and Greatly Compassionate Guan Yin Bodhisattva, all Buddhas and Bodhisattvas, Dharma protectors and Master Jun Hong Lu.<\/p>\n\n\n\n Propagation<\/strong><\/strong><\/p>\n\n\n\n It would be greatly appreciated if you would forward this presentation to all sentient beings you know, sick or healthy. You will accumulate immeasurable merits and virtues. Saving a life is more meritorious than building a seven-floor pagoda!<\/p>\n\n\n\n Would you like to change your destiny?<\/strong><\/strong><\/p>\n\n\n\n We will show you how to do the Five Golden Buddhist Practices of Guan Yin Citta Dharma Door: (1) making vows, (2) reciting Buddhist scriptures (sutras and mantras), (3) performing life liberation, (4) reading Buddhism in Plain Terms<\/em>, and (5) repenting. You will personally witness how you and your family can achieve physical and mental stability, relief from illness and grievances, wisdom growth, academic progress, career advancement, and family happiness through Dharma. It\u2019s free of charge.<\/p>\n\n\n\n Contact<\/strong><\/strong><\/p>\n\n\n\n Buddhist practitioner: Lily<\/p>\n\n\n\n Email: sunnypurplelily@gmail.com<\/p>\n\n\n\n WeChat: HanJing20210820<\/p>\n\n\n\n \u539f\u6587\u5982\u4e0b\uff1a<\/p>\n\n\n\n \u91cd\u5ea6\u6291\u90c1\u75c7\uff0c\u66fe\u7ecf\u81ea\u6740\u8fc7\uff0c\u5b66\u4f5b\u4e00\u5e74\u75ca\u6108\u4e86<\/strong><\/strong><\/p>\n\n\n\n \u611f\u6069\u5357\u65e0\u91ca\u8fe6\u725f\u5c3c\u4f5b\uff01<\/p>\n\n\n\n \u611f\u6069\u5357\u65e0\u5927\u6148\u5927\u60b2\u6551\u82e6\u6551\u96be\u5e7f\u5927\u7075\u611f\u89c2\u4e16\u97f3\u83e9\u8428\u6469\u8bc3\u8428\uff01<\/p>\n\n\n\n \u611f\u6069\u5341\u65b9\u4e09\u4e16\u4e00\u5207\u8bf8\u4f5b\u83e9\u8428\u53ca\u9f99\u5929\u62a4\u6cd5\uff01<\/p>\n\n\n\n \u611f\u6069\u5e08\u7236\uff01<\/p>\n\n\n\n \u611f\u6069\u5e08\u5144\u4eec\uff01<\/p>\n\n\n\n 2022\u5e7410\u6708\u6211\u5f00\u59cb\u63a5\u89e6\u4f5b\u6cd5\uff0c\u5f53\u65f6\u6211\u662f\u91cd\u5ea6\u6291\u90c1\u75c7\uff0c\u5931\u7720\u4e03\u516b\u5e74\u4e86\uff0c\u572836\u5c81\u5173\u52ab\u5f7b\u5e95\u7206\u53d1\u51fa\u6765\uff0c\u6709\u65f6\u5019\u4e09\u5929\u4e09\u591c\u7761\u4e0d\u7740\u89c9\uff0c\u5f88\u7d2f\u5f88\u56f0\uff0c\u5374\u8d8a\u7761\u8d8a\u6e05\u9192\uff0c\u5403\u4e0d\u4e0b\u996d\uff0c\u8d70\u4e0d\u52a8\u8def\uff0c\u4e0d\u60f3\u8bf4\u8bdd\uff0c\u53cd\u80c3\u3001\u5455\u5410\u3001\u80c3\u75bc\u3001\u6d51\u8eab\u65e0\u529b\uff0c\u8bb0\u5fc6\u529b\u6025\u901f\u8870\u9000\uff0c\u51e0\u4e2a\u6708\u4e0d\u51fa\u95e8\uff0c\u51fa\u73b0\u4e86\u4e25\u91cd\u7684\u5e7b\u542c\uff0c\u7ecf\u5e38\u542c\u5230\u5ba2\u5385\u6709\u5f88\u5927\u58f0\u54cd\uff0c\u51fa\u53bb\u4e00\u770b\u4ec0\u4e48\u90fd\u6ca1\u6709\uff0c\u56de\u5230\u623f\u95f4\u90a3\u79cd\u58f0\u97f3\u53c8\u4f1a\u53cd\u590d\u51fa\u73b0\u3002\u6211\u89c9\u5f97\u81ea\u5df1\u867d\u7136\u75c5\u4e86\uff0c\u4f46\u8111\u5b50\u5f88\u6e05\u9192\uff0c\u6bcf\u6b21\u58f0\u54cd\u90fd\u975e\u5e38\u771f\u5b9e\uff0c\u53ef\u6211\u4e0d\u77e5\u9053\u90a3\u79cd\u58f0\u97f3\u5230\u5e95\u662f\u4ece\u54ea\u91cc\u6765\u7684\u3002<\/p>\n\n\n\n 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\u73b0\u7279\u5411\u5e7f\u5927\u4f5b\u53cb\u5f81\u7a3f\uff0c\u6b22\u8fce\u60a8\u8054\u7edc\u6211\u4eec\uff0c\u73b0\u8eab\u8bf4\u6cd5\uff0c\u968f\u559c\u8d5e\u53f9\u5f18\u6cd5\u5ea6\u4f17\u529f\u5fb7\uff01<\/p>\n\n\n\n \u6709\u610f\u8005\u53ef\u6295\u7a3f\u81f3\u90ae\u7bb1\uff1asunnypurplelily@gmail.com<\/p>\n\n\n\n \u6216\u8005\u52a0\u5fae\u4fe1\uff1aHanJing20210820<\/p>\n\n\n\n \u60a8\u60f3\u6539\u53d8\u547d\u8fd0\u5417\uff1f<\/strong><\/strong><\/p>\n\n\n\n \u6211\u4eec\u624b\u628a\u624b\u4f20\u6388\u60a8\u89c2\u4e16\u97f3\u83e9\u8428\u7684\u5fc3\u7075\u6cd5\u95e8\u4e94\u5927\u6cd5\u5b9d\uff1a\u201c\u8bb8\u613f\u201d\u3001\u201c\u653e\u751f\u201d\u3001\u201c\u5ff5\u7ecf\u201d\u3001\u201c\u8bfb\u300a\u767d\u8bdd\u4f5b\u6cd5\u300b\u3001\u5927\u5fcf\u6094\u201d\u3002\u60a8\u5c06\u4eb2\u81ea\u89c1\u8bc1\u5982\u4f55\u901a\u8fc7\u4f5b\u6cd5\u8ba9\u81ea\u5df1\u53ca\u5bb6\u4eba\u83b7\u5f97\u8eab\u5fc3\u5b89\u5b9a\u3001\u75c5\u82e6\u89e3\u9664\u3001\u51a4\u7ed3\u5316\u89e3\u3001\u667a\u6167\u589e\u957f\u3001\u5b66\u4e1a\u8fdb\u6b65\u3001\u4e8b\u4e1a\u63d0\u5347\u3001\u5bb6\u5ead\u5e78\u798f\u3002\u514d\u8d39\u5b66\u4e60\uff0c\u514d\u8d39\u7ed3\u7f18\u3002<\/p>\n\n\n\n \u6b22\u8fce\u8054\u7edcLily\u4f5b\u53cb\uff1asunnypurplelily@gmail.com<\/p>\n\n\n\n \u6216\u8005\u52a0Lily\u4f5b\u53cb\u5fae\u4fe1\uff1aHanJing20210820<\/p>\n\n\n\n Comments<\/strong><\/p>\n\n\n\n Why does the author experience “Every night, my heart would suddenly race, and I couldn’t control it, feeling <\/strong>suffocated.”?<\/strong><\/strong><\/p>\n\n\n\n The author’s nightly experiences of heightened heart rate and a sense of suffocation may be attributed to the heightened activity of spirits during nighttime, as they are associated with the YIN, which coincides with the darkness of night. This phenomenon is also observed in many patients with mental disorders whose symptoms exacerbate during the night, suggesting a shared underlying mechanism.<\/p>\n\n\n\n Why does the author experience “Then, I faced another test during the Qingming Festival, and for a whole month, I couldn’t sleep again.”?<\/strong><\/strong><\/p>\n\n\n\n During the Qingming Festival, a significant event in the underworld, numerous spirits are released from their realm. These spirits seek out their debtors to collect owed debts, and if unable to receive payment, may inflict harm upon them. Consequently, the author’s inability to sleep during this period may be attributed to the heightened spiritual activity and the associated fear or disturbance it brings.<\/p>\n","protected":false},"excerpt":{"rendered":"