{"id":91964,"date":"2024-04-09T10:39:33","date_gmt":"2024-04-09T11:39:33","guid":{"rendered":"https:\/\/xlfm.website\/?p=91964"},"modified":"2024-04-09T10:39:38","modified_gmt":"2024-04-09T11:39:38","slug":"buddhism-rescued-me-from-melancholic-depression-and-insomnia-%e6%8a%91%e9%83%81%e7%97%87","status":"publish","type":"post","link":"https:\/\/xlfm.website\/?p=91964","title":{"rendered":"Buddhism rescued me from melancholic depression and insomnia (\u6291\u90c1\u75c7)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Gratitude to Namo Sakyamuni Buddha!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratitude to the Greatly Merciful and Greatly Compassionate Guan Yin Bodhisattva!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratitude to all Buddhas and Bodhisattvas from ten directions and three periods of time!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratitude to the Dharma protectors!&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratitude to the&nbsp;benevolent Master Lu!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratitude to&nbsp;fellow Buddhist practitioners!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In November 2022, I fell ill, experiencing excruciating headaches and pervasive weakness throughout my body. Hospital examinations yielded normal results, yet the following morning, I awoke to find breathing even more laborious and the palpitations became even more unbearable to endure. Enduring relentless agony and on the brink of collapse, I sought another examination from a familiar doctor, only to find everything still normal. Subsequently, I plunged into a hellish ordeal of suffering; the tightness in my chest persisted, unyielding and unbearable. The suffocating torment was compounded by severe insomnia, rendering day and night indistinguishable. I suffered from frequent urination and a complete loss of appetite, enduring a living hell on earth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Each day, I entertained thoughts of not waking up the next, wishing to escape the agony. It dawned on me now&nbsp;that the affliction plaguing me was beyond the reach of conventional medicine; it was a spiritual ailment. Living each day in despair, helplessness, and agony made me want to end my life. Subsequently, new symptoms manifested: tremors, sporadic body convulsions akin to being startled, tingling scalp, limb weakness, ringing in the ears, frequent urination, breathlessness, and terror. The slightest sound would startle me half to death. I dared not stay alone at home during the day, feeling as though there were dozens of spinning tops on my abdomen and waist. I could feel movement within various parts of my body at the slightest touch. At that time, my sole desire was for a swift death, to cease struggling before daybreak, to escape the purgatory I found myself trapped within.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That year, I was&nbsp;43, entered my predestined calamity age but I did not&nbsp;understand that the age 369&nbsp;represented the time of calamity&nbsp;by then. Previously, I had always believed in Buddhism but hadn&#8217;t delved into any specific Dharma Door practice. I recited Buddhist scriptures casually, with a particular fondness for Guan Yin Bodhisattva, often chanting the <em>Great Compassion Mantra<\/em>&nbsp;and the <em>Heart Sutra<\/em>. It seemed as if Guan Yin Bodhisattva had already arranged things in the background.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One day, in a state between sleep and wakefulness, I saw Master Lu&#8217;s Dharmakaya smiling at me. Earlier, my aunt had sent me many videos of Master Lu&#8217;s miraculous power&nbsp;of reading totems&nbsp;and Dharma propagation, which I watched whenever I found the time, deeply drawn to Master Lu&#8217;s extraordinary aura. How foolish people can be! At that time, I merely watched the videos without any real intention of diligently reciting Buddhist scriptures. People truly don&#8217;t awaken until they&#8217;re in pain. Suddenly, I jolted awake, sat up, and consulted my aunt about the situation. She told me that any illness that hospitals couldn&#8217;t diagnose might be a karmic illness and advised me to recite Little House to repay karmic debts. She also arranged for me to connect with a diligent senior Buddhist practitioner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The senior Buddhist practitioner&nbsp;shared with me her (or his)&nbsp;real-life experience of using Master Lu&#8217;s Five Golden Buddhist Practices to rescue her (or his)&nbsp;son from the brink of death. She (or He)&nbsp;patiently guided me on reciting Buddhist scriptures, making vows, releasing captive animals, and repenting of wrongdoings and refraining from doing them. My aunt also arranged for me to connect with local practitioners who could assist in setting up Buddhist altars.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On February 11, 2023, filled with immense gratitude, I established a Buddhist altar and knelt before the Buddha, making a lifelong vow to abstain from meat, refrain from killing, avoid all evils, and diligently practice all virtues. I vowed to recite 49 Little Houses&nbsp;for my aborted child, 49 Little Houses&nbsp;for my karmic creditors, and aiming to complete them within a maximum of 49 days. I also vowed to release 1,200 fish. Master Lu once enlightened us, &#8220;Buddhist practitioners must cleanse the dust from their hearts and use the power of Buddha&#8217;s compassion to open the gate of Buddhism. So long as you are sincere in cultivating your mind, prayers will be answered&nbsp;(Enlightenment&nbsp;given at the Kuala Lumpur Dharma Conference on August 25, 2017).&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">From that day onward, I embarked on the path of Buddhist practice. Along this journey, my fellow practitioners provided countless assistance, patiently teaching me. Fellow practitioners who&nbsp;helped me set up the Buddhist altar accompanied me in releasing captive animals. Throughout my illness, I vowed and recited 21&nbsp;Little Houses in batches, along with making corresponding vows for releasing captive animals. Due to my severe depression and impaired memory, I roughly estimated releasing no &lt;30,000 animals. I continued reciting Little Houses until my recovery reached 80%, completing approximately 600 sheets.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Due to the heavy karmic obstacles, the initial effects were not immediately apparent. I made a daily vow to abstain from sexual misconduct for life, as I deeply understood that frequent urination was caused by premarital relationships not in accordance with the Dharma. Gradually, the symptoms of frequent urination disappeared. With extensive recitation of the <em>Heart Sutra<\/em>, my heart returned to normal. What remained were chest tightness, insomnia, and symptoms of vegetative nervousness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Later, I revisited the hospital for another consultation, and this time, the results finally came out. I was diagnosed with severe melancholic depression, suffering extreme torment in my body and with a mind riddled with wounds. Every day, there were thoughts urging me to commit suicide, and the memory of that pain is still vivid to this day. Reflecting on my past wrongdoings\u2014such as abortion, harsh speech, and sexual misconduct\u2014I realized that each of them constituted serious offenses deserving of hell. However, the Bodhisattva&#8217;s manipulation of karma involves following the individual causes to manipulate the outcomes. As long as you sincerely repent, diligently recite Buddhist scriptures to repay karmic debts, and strive to cultivate compassion through releasing captive animals, Guan Yin Bodhisattva will surely bless you to recover. I reminded myself that Guan Yin Bodhisattva would definitely save me. Nevertheless, due to the severity of my karmic obstacles, I struggled in the sea of suffering every day. During that period, apart from eating and sleeping (with the aid of sleeping pills), I spent all my free time reciting Little Houses and releasing captive animals whenever possible.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To my fellow practitioners still struggling in illness, please remember: human karmic obstacles are as deep as the sea and as high as mountains. Repaying karmic debts requires perseverance, determination, and a heart filled with gratitude. Persistence is victory. Throughout this process, I have knelt before the Buddhist altar and shed countless tears, experiencing numerous inner fluctuations. I am grateful for the blessings of Guan Yin Bodhisattva, who has provided me with guidance in times of confusion, like a beacon illuminating my path. I have also had auspicious dreams one after another: dreaming of snow being swept from the door, indicating the elimination of karmic obstacles; picking eggs by the river and fruits from trees, signifying the fruition of wishes; and dreaming of a child passing away, indicating a successful ascension.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With diligent recitation of Little Houses, along with continuous vows, repentance, and daily reading of <em>Buddhism in Plain Terms<\/em>, the blessings of the Buddha have gradually manifested. I can feel my body improving little by little. Initially, I could only read one Little House per day, but now I can manage up to five sheets. From being weak and having no appetite at all, I have slowly begun to regain my appetite and strength. These incremental changes have filled me with confidence.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Grateful for the boundless compassion and empathy of fellow practitioners, they kept me from sinking in the sea of suffering. I remember from the day I set up the Buddhist altar on February 11th until my follow-up consultation on June 29th, my physical condition had recovered to 80%. In just over four months, I was able to enjoy a full night&#8217;s sleep and resume my normal work and daily life. I am grateful to Guan Yin Bodhisattva, the Dharma protectors, and Master Lu for not abandoning me due to my deep sins but instead granting me the opportunity for repentance and renewal. The Guan Yin Citta Dharma Door is truly miraculous and magnificent. Now, I am delving deeper into studying <em>Buddhism in Plain Terms<\/em>, elevating my level of spirituality, seeking self-awakening&nbsp;and awakening&nbsp;others.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My ladybro practiced&nbsp;a different Dharma&nbsp;Door. Upon witnessing my rapid recovery in such a short time, she has also started practising the Guan Yin Citta Dharma Door and reciting Little Houses.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratitude to the Greatly Merciful and Greatly Compassionate Guan Yin Bodhisattva and Master Lu for bringing such a profound Guan Yin Citta Dharma Door&nbsp;to humanity, enabling us to resolve all the difficulties and challenges in our lives right now. It guides lost souls, like myself, who have been tormented by illness, to see the path forward. I hope that more sentient beings having affinity&nbsp;with Buddha&nbsp;can accept&nbsp;Dharma&nbsp;Door&nbsp;through my sharing, pick up the Buddhist scriptures, practice Buddhism, and help themselves as well as others. May they change their destinies, alleviate suffering, and attain happiness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratitude to Namo Sakyamuni Buddha!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratitude to the Greatly Merciful and Greatly Compassionate Guan Yin Bodhisattva!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratitude to all Buddhas and Bodhisattvas from ten directions and three periods of time!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratitude to the Dharma protectors!&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratitude to the selfless, altruistic, and benevolent Master Lu!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If there is anything that is not rational or in line with the truth in the presentation, I&nbsp;pray for&nbsp;forgiveness from&nbsp;Namo Sakyamuni Buddha, the Greatly Merciful and Greatly Compassionate Guan Yin Bodhisattva, all Buddhas and Bodhisattvas, Dharma protectors.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I would appreciate my fellow Buddhist&nbsp;practitioners&#8217; critique and correction!&nbsp;I, not my fellow Buddhist practitioners, will be responsible for my own karma!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Buddhist&nbsp;practitioner:&nbsp;Xin Mu<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Posted: 2024-01-07<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Translator: Frank<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Published: 2024-04-09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Statement by translator<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The story was translated from Chinese into English by meaning, not word by word. If there is anything that is not rational or in line with the true meaning of the Chinese version, I pray for forgiveness from the Greatly Merciful and Greatly Compassionate&nbsp;Guan Yin Bodhisattva, all Buddhas and Bodhisattvas, Dharma protectors and Master Jun Hong Lu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Propagation<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It would be greatly appreciated if you would forward this presentation to all sentient beings you know, sick or healthy. You will accumulate immeasurable merits and virtues. Saving a life is more meritorious than building a seven-floor pagoda!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Would you like to change your destiny?<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We will show you how to do the Five Golden Buddhist Practices of Guan Yin Citta Dharma Door: (1) making vows, (2) reciting Buddhist scriptures (sutras and mantras), (3) performing life liberation, (4) reading&nbsp;<em>Buddhism in Plain Terms<\/em>, and (5) repenting. You will personally witness how you and your family can achieve physical and mental stability, relief from illness and grievances, wisdom growth, academic progress, career advancement, and family happiness through Dharma.&nbsp;It\u2019s free of charge.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Contact<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Buddhist practitioner: Lily<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Email: sunnypurplelily@gmail.com<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">WeChat: HanJing20210820<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u539f\u6587\u5982\u4e0b\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201c\u4e94\u5927\u6cd5\u5b9d\u201d\u5c06\u6211\u4ece\u987d\u56fa\u8eaf\u5e72\u578b\u6291\u90c1\u75c7\u548c\u91cd\u5ea6\u5931\u7720\u4e2d\u89e3\u6551\u51fa\u6765<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u611f\u6069\u5357\u65e0\u91ca\u8fe6\u725f\u5c3c\u4f5b\uff01<\/p>\n\n\n\n<p 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