{"id":93099,"date":"2024-07-11T12:28:56","date_gmt":"2024-07-11T13:28:56","guid":{"rendered":"https:\/\/xlfm.website\/?p=93099"},"modified":"2024-07-11T12:29:10","modified_gmt":"2024-07-11T13:29:10","slug":"five-golden-buddhist-practices-cured-my-sons-severe-depression-and-anxiety-%e6%8a%91%e9%83%81%e7%84%a6%e8%99%91","status":"publish","type":"post","link":"https:\/\/xlfm.website\/?p=93099","title":{"rendered":"Five Golden Buddhist\u00a0Practices cured\u00a0my son\u2019s severe depression and anxiety\u00a0(\u6291\u90c1+\u7126\u8651)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Gratitude to Namo Sakyamuni Buddha!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratitude to the Greatly Merciful and Greatly Compassionate Guan Yin Bodhisattva!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratitude to all Buddhas and Bodhisattvas from ten directions and three periods of time!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratitude to the Dharma protectors!&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My deepest gratitude to the selfless and altruistic Master Jun Hong Lu!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Today, to save all sentient beings, I will learn from the Greatly Merciful and Greatly Compassionate Guan Yin Bodhisattva&nbsp;to spread Dharma. I will convince sentient beings to practice Buddhism using my experiences. May Guan Yin Bodhisattva bless me and help me turn my propagation into merits and virtues.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hello, everyone. I am Dharma Practitioner Xue. Today, with a heart full of immense gratitude, I share my experience with you. <strong>Five Golden <\/strong><strong>Buddhist<\/strong><strong>&nbsp;Practices cure<\/strong><strong>d<\/strong><strong>&nbsp;my son\u2019s severe depression and anxiety<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I have a happy family. When my son was four years old, we finally ended our long-distance relationship and I moved to Beijing. My son was an outgoing, lively, and cheerful boy from a young age. He quickly adapted to the studies and life here and always performed well academically. With a background in education, I placed great importance on my child&#8217;s upbringing. Although my husband was busy with work, he was very family-oriented.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In May 2023, our blissful life was abruptly disrupted. When my son was in the second year of middle school, I noticed that he would shout over minor issues and no longer had the stable emotions he used to have. I initially thought it was due to adolescence and the pressure of upcoming exams. I had many heart-to-heart talks with him and offered timely guidance. However, he told me that his grades were plummeting. He cried, saying he couldn&#8217;t sleep at night and couldn&#8217;t concentrate in class. Only then did I realize the seriousness of the problem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The next day, I took him to the hospital. The diagnosis was severe depression and anxiety. I couldn&#8217;t believe it. I had only read about such illnesses in newspapers and thought they were far from us because my child had always been a positive and sunny boy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At that time, he was just 13 years old. I knew it was his karmic obstacles manifesting. I quickly found Master Lu&#8217;s related books and let my son read them. Depression stems from lack of virtue in previous lives, committing significant wrongdoings, or owing others, leading to karmic creditors coming to collect debts in this life [<strong>Note 1<\/strong>]. I comforted him by saying, &#8220;Don&#8217;t worry, Guan Yin Bodhisattva will save you. We will also take the medication prescribed by the doctor.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here, I deeply repent. I encountered the Guan Yin Citta Dharma Door years ago but never deeply understood it. I naively thought that reciting Little Houses to ascend my miscarried child(ren) was enough. I felt everything was fine at the moment, with an excellent child, a successful career, and a happy family. I was content but didn&#8217;t consider potential dangers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Master Lu has taught us that we should practice Buddhism more diligently when everything is good. If we wait until things get bad, it might be too late. I hurriedly prayed to Guan Yin Bodhisattva and vowed:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. Eat vegetarian meals on the first and fifteenth of each lunar month;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Release 10,000 fish;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. Recite 500 Little Houses for my son&#8217;s karmic creditors.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I consistently did daily recitations for my son, which included 21 times the <em>Great Compassion Mantra<\/em>, 21 times the <em>Heart Sutra<\/em>, 49 times the <em>Mantra to Untie Karmic Knots<\/em>, and 3 times the <em>Eighty-Eight Buddhas Great Repentance<\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In June 2023, my son had nightly episodes, sweating profusely from his legs, severe head pain like tearing, and convulsions. After the episodes, he couldn\u2019t get out of bed for ten minutes without help. He was weak and in great pain, sometimes losing consciousness. The doctor suggested checking for epilepsy, but the results were negative, and such symptoms were not typical of depression either! One time, during a severe episode, he even choked his father. These episodes usually happened around 11 PM or midnight. Witnessing our child in this state was like living in hell.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When he was lucid, he told me, &#8220;Mom, there&#8217;s a spirit in my body. Please find someone to help me ascend it.&#8221; I couldn&#8217;t recite so many Little Houses alone, so I reached out to my husband\u2019s aunt, Dharma Practitioner L\u00fc. She was heartbroken upon hearing our situation and agreed to give us 51 recited Little Houses, urging us to quickly set up a Buddhist altar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After reciting about 70 Little Houses, he stopped having episodes at night. However, he still couldn&#8217;t sleep well, often staying awake until one, two, or even three in the morning. In my haste to save my son, I neglected my own karmic creditors, leading to my own lack of energy and carrying his karmic obstacles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One night, after not sleeping, I felt extremely uncomfortable and filled with negative energy the next morning. I felt so overwhelmed that I wanted to die. Struggling with my rational thoughts, I prayed in front of our small Buddhist altar, explaining my family\u2019s situation to Guan Yin Bodhisattva and asking for compassion. I admitted that I was new to the Guan Yin Citta Dharma Door and that my eagerness to save my son had led me to bear his karma. I prayed for Guan Yin Bodhisattva\u2019s mercy, saying that if I collapsed and couldn&#8217;t recite Little Houses, my son would be left without help. I vowed that if my son recovered, I would share my experience and help others. After my prayer, I felt better. Our great Guan Yin Bodhisattva is truly compassionate!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When Practitioner L\u00fc burned the 11th Little House for my son\u2019s karmic creditor, he had another episode that night. We later found out it was because the quality of the <em>Amitabha Pure Land Rebirth Mantra<\/em>&nbsp;in the Little House was poor. L\u00fc also repented to Guan Yin Bodhisattva. Here, I remind all practitioners to ensure the quality of our recitations. Do it with the best quality, preferably reciting ourselves.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After this, my son improved month by month. In early August 2023, I set up a large Buddhist altar. Before doing so, I recited 40 Little Houses for the house\u2019s karmic creditors, with help from Practitioner L\u00fc. I am deeply grateful to the Buddhist altar team for their immense help. During this time, my son was still not well, and I understood the karmic creditors were unhappy about us inviting Bodhisattvas home. My son even told me he had an urge to destroy the altar, which was the influence of his karmic creditor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In late August, I arranged for him to take a break from school. He initially resisted but eventually agreed. In September, he started taking art and math classes weekly and did well. In late October, he had some relapses, but not as severe as in June.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">His father was worried. I told him not to worry; it was because we hadn&#8217;t recited enough Little Houses. I encouraged my son to gradually start doing his own daily recitations. He said he felt too agitated to recite, so I continued to race against time, reading Master Lu\u2019s teachings and studying <em>Buddhism in Plain Terms<\/em>, reading at least one article daily. I managed to increase the number of Little Houses I recited daily from five to six, then to seven or seven and a half.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Due to his recurring illness, he couldn\u2019t continue his math classes and would overeat at night. I knew it was his karmic creditors indulging through him. By the Winter Solstice, his karmic creditors possessed him and tried to speak with me. I didn&#8217;t dare communicate directly with the spirit. However, the spirit threatened to make my son injure his arms with a utility knife if I did not communicate with it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I prayed to Guan Yin Bodhisattva, asking for insight into the cause of this karmic entanglement. We later learned that in his past life, my son had harmed the karmic creditor for personal gain. His father also owed debts to the karmic creditor, having taken his gold bars. My son dreamt of these incidents, even knowing the creditor\u2019s name and gender. The creditor is male.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That night, the creditor spoke through my son, demanding 1,000 Little Houses. It&nbsp;acknowledged having received the 400 Little Houses I had already recited and noted their good quality. Without them, my son would have already jumped from a high building to death. It&nbsp;thanked me for helping him ascend but reminded me that the debt was owed by my husband and son. I apologized instead of them and vowed to continue repenting and reciting. The creditor further demanded 50,000 CNY to resolve the matter, warning of dire consequences otherwise. I asked if there was another way to solve the problem, and it&nbsp;said no. My son fell unconscious after the conversation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We were terrified after learning the truth and filled with anxiety. We knew we couldn\u2019t contend with spirit. It could easily harm my son. He had previously fallen twice inexplicably while cycling. We had no choice but to repent, recite Buddhist scriptures, and release fish. We even consulted fellow practitioners at&nbsp;2OR Australia Oriental Radio&nbsp;since we had never encountered such a situation before. We ended up spending over 60,000 CNY on clothes and shoes as requested by the creditor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I feel very ashamed that it was until&nbsp;December 28th that I made a vow to Guan Yin Bodhisattva to become a lifelong vegetarian. On New Year&#8217;s Eve, my whole family offered incense together. I made a vow to recite another 500 Little Houses for my son\u2019s creditors by September 1st, but I actually finished reciting them by May 27th. Every day, I recited the <em>Great Compassion Mantra<\/em>&nbsp;21 times, the <em>Heart Sutra<\/em>&nbsp;49 times, and the <em>Eighty-Eight Buddhas Great Repentance<\/em>&nbsp;3 times for my son. I also released 1,200 fish for him. The difficult New Year period was finally over by the Lantern Festival. In March 2024, I personally went to the countryside to release life with my fellow practitioners, feeling that doing it myself was more effective.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Later, I saw Master\u2019s instructions and realized that what the spirit said didn\u2019t count. It was indeed the case. Since the Winter Solstice, the spirit in my child kept asking for expensive items. We spent nearly 100,000 CNY. If we didn\u2019t buy them, the child would have headaches and cut himself with a knife. My husband lost patience and wanted to confront the spirit directly, refusing to cooperate with the karmic creditor and buy the expensive items. I stopped him.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Since the twelfth lunar month, my husband also started doing daily recitations and helping to recite Little Houses for our child&#8217;s karmic creditor. So, the three of us offered incense and repented to Bodhisattva, explaining the whole situation and asking for compassion. The Greatly Merciful and Greatly Compassionate Guan Yin Bodhisattva helped us again. Since then, the spirit no longer demanded that we buy things.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When we had recited 971 Little Houses&nbsp;for our child&#8217;s karmic creditor, he had a restless night and couldn\u2019t sleep. At 6:30 in the morning, he came to my room and told me that the spirit was urging him to die and cut his arm. However, he&nbsp;could control himself and didn\u2019t harm himself. We realized that the&nbsp;daily recitations&nbsp;we conducted&nbsp;for him was&nbsp;working.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Since making the vow to become a lifelong vegetarian, Bodhisattva has given me a lot of blessings. I am full of energy every day, and my health is better than before. I sleep at 11 PM and get up at 5:30 AM to recite. Sometimes I am able to recite nearly 8&nbsp;Little Houses a day. In early April, I dreamed of Master Lu in a black suit, and in my mind, He was going to read my Totem. I am grateful for the blessings from my selfless Master.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By the morning of May 28th, all 1,000 Little Houses were completed. I will continue to recite more Little Houses&nbsp;for his karmic creditors&nbsp;and cannot stop abruptly. His&nbsp;sleep has greatly improved and he is no longer in pain. He goes to six guitar lessons each week on his own and goes swimming by himself. Gradually, he even wants to go back to school.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Human form is difficult to obtain, and encountering the Dharma is even more rare. Let us cherish this extraordinary Dharma Door we have encountered in this life. Making vows, reciting Buddhist scriptures, releasing life, and striving to accumulate merits and virtues all depend on our diligence. Our physical life and spiritual well-being rely on the protection of Guan Yin Bodhisattva. I hope every practitioner can pass on our Dharma Door to their children. Don\u2019t neglect this important task due to busy work or studies. Learn a little every day, and over time, it will accumulate like a tower built of sand. In this impermanent world, only Guan Yin Bodhisattva is our greatest refuge. We cannot accompany our children for a lifetime, but the Dharma can, and Bodhisattva can protect them for life, provided that parents guide their children to learn Buddhism.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Throughout this year of blood and tears, I always remembered one of Master Lu\u2019s words: No matter how complicated your situation is, keep reciting! This sentence encouraged me to keep moving forward. I am grateful to every fellow practitioner who helped me. I bear my own karma and do not let fellow practitioners bear it. We must cherish time, diligently recite Buddhist scriptures, and race against impermanence.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratitude to Namo Sakyamuni Buddha!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratitude to the Greatly Merciful and Greatly Compassionate Guan Yin Bodhisattva!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratitude to all Buddhas and Bodhisattvas from ten directions and three periods of time!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratitude to the Dharma protectors!&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My deepest gratitude to the selfless and altruistic Master Jun Hong Lu!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If there is anything in this presentation that is not in accordance with the Dharma and in accordance with the principles, I pray for forgiveness from Namo Sakyamuni Buddha, the Greatly Merciful and Greatly Compassionate Guan Yin Bodhisattva, all Buddhas and Bodhisattvas, Dharma protectors, and Master Jun Hong Lu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I would appreciate my fellow Buddhist&nbsp;practitioners&#8217; critique and correction!&nbsp;I, not my fellow Buddhist practitioners, will be responsible for my own karma!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Buddhist&nbsp;practitioner:&nbsp;Xue, Gratitude and Namaste!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Received: 2024-05-30<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Translator: Frank<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Published: 2024-07<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note 1. Q&amp;A113. Regarding the issue of reciting Buddhist scriptures for mental illnesses &#8211; &#8220;Guan Yin Citta Dharma Door Buddhism Q&amp;A No. 113&#8221; 2011-07-16<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Question 113: I have depression and often get stuck in negative thoughts, find it hard to sleep, and feel restless. What should I do?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Answer 113: All mental illnesses, such as depression, epilepsy, and psychosis, are karmic and spiritual illnesses. These illnesses stem from one\u2019s karmic debts and spirits from previous lives. If significant negative karma was created in previous lives, one\u2019s karmic creditors will come to collect their debts in this life, causing such illnesses. This results in feelings of agitation and an inability to control one\u2019s emotions and willpower, as spirits can influence these aspects.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Understanding the cause of your illness, you must repent and diligently recite scriptures to eliminate karma and repay debts. The principle of cause and effect is real and unchanging. There is no need to complain or blame anyone, but recognize that it is due to the lack of virtue and harm done to others in previous lives that you are experiencing this retribution in the present life. Therefore, you should sincerely repent and eliminate negative karma, and earnestly repay your debts by helping the current karmic creditors. Once the karma is eliminated and the debts are repaid, you will naturally recover.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You need to recite the following Buddhist scriptures:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; The <em>Great Compassion Mantra<\/em>&nbsp;at least 7 times a day, praying for&nbsp;&#8220;the Greatly Compassionate and Greatly Merciful Guan Yin Bodhisattva&nbsp;to bless me [name], to be healthy and increase merits and virtues.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; The <em>Heart Sutra<\/em>&nbsp;21 times a day, praying for &#8220;the Greatly Compassionate and Greatly Merciful Guan Yin Bodhisattva&nbsp;to bless me [name], to attain to wisdom&nbsp;and heal my depression or mental illness.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; The <em>Eighty-Eight Buddhas Great Repentance<\/em>&nbsp;5 times a day, praying for &#8220;the Greatly Compassionate and Greatly Merciful Guan Yin Bodhisattva&nbsp;to bless me [name], to repent and eliminate the negative karma causing my depression or mental illness, and to heal my illness.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition, recite at least 3 Little Houses per week. Generally, such illnesses are caused by significant negative karma, so start with 21 Little Houses, and then add another 21 based on the condition, continuing until recovery.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Along with reciting Buddhist scriptures, making big vows and releasing animals will further help in treating depression.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Statement by translator<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The story was translated from Chinese into English by meaning, not word by word. If there is anything that is not rational or in line with the true meaning of the Chinese version, I pray for forgiveness from the Greatly Merciful and Greatly Compassionate&nbsp;Guan Yin Bodhisattva, all Buddhas and Bodhisattvas, Dharma protectors and Master Jun Hong Lu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Propagation<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It would be greatly appreciated if you would forward this presentation to all sentient beings you know, sick or healthy. You will accumulate immeasurable merits and virtues. Saving a life is more meritorious than building a seven-floor pagoda!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Would you like to change your destiny?<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We will show you how to do the Five Golden Buddhist Practices of Guan Yin Citta Dharma Door: (1) making vows, (2) reciting Buddhist scriptures (sutras and mantras), (3) performing life liberation, (4) reading&nbsp;<em>Buddhism in Plain Terms<\/em>, and (5) repenting. You will personally witness how you and your family can achieve physical and mental stability, relief from illness and grievances, wisdom growth, academic progress, career advancement, and family happiness through Dharma.&nbsp;It\u2019s free of charge.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Contact<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Buddhist practitioner: Lily<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Email: sunnypurplelily@gmail.com<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">WeChat: HanJing20210820<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u539f\u6587\u5982\u4e0b\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8fd0\u7528\u4e94\u5927\u6cd5\u5b9d\u6551\u4e86\u91cd\u5ea6\u6291\u90c1\u75c7\u548c\u7126\u8651\u75c7\u7684\u513f\u5b50<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u611f\u6069\u5357\u65e0\u91ca\u8fe6\u6469\u5c3c\u4f5b\uff01\u611f\u6069\u5357\u65e0\u5927\u6148\u5927\u60b2\u6551\u82e6\u6551\u96be\u5e7f\u5927\u7075\u611f\u89c2\u4e16\u97f3\u83e9\u8428\u6469\u8bc3\u8428\uff01\u611f\u6069\u5341\u65b9\u4e09\u4e16\u4e00\u5207\u8bf8\u4f5b\u83e9\u8428\u53ca\u9f99\u5929\u62a4\u6cd5\u83e9\u8428\uff01\u611f\u6069\u5f18\u6cd5\u5ea6\u4f17\u820d\u8eab\u5fd8\u6211\u7684\u6069\u5e08\u5362\u519b\u5b8f\u53f0\u957f\uff01<\/p>\n\n\n\n<p 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